Learn which plants, herbs, and practices will help keep you sane in the city. Leave with a calming herbal product sample.
Hear a brief history of herbalism and its modern relevance. Grow your know-how about the value and variety of uses for herbs.
Learn benefits and uses of herbalists’ favorite stress-reducing herbs – some common, some exotic. Including basic extraction and preparation methods – from essential oils to teas, and tinctures.
Leave knowing how to incorporate plant-based and natural remedies into your life. And, take home a natural anti-stress remedy.
Rachelle is a Complementary & Integrative Health Guide combining natural approaches to health with transformative lifestyle practices for awesome wellbeing.